Category: Individual Treatment

online mental health programs

Online Mental Health Program Funded by Nova Scotia to All Post Secondary Students

On 30 October 2018, the Government of Nova Scotia disclosed a recent public e-health program for every post-secondary student in the Province.

Elizabeth Cawley from the Association of Atlantic Universities initiated the online support program that offers seven mental health services to the students who, according to researches, are most susceptible to mental health issues.

The aim

The mental health support program, also known as HealthMindsNS was initiated because many students who need mental health services were not seeking the help because of the stigma that “seeking help” implies. Though there are no researches conducted for the need of such a program, it is broadly estimated that post-secondary students are more prone to mental challenges than any other age groups and the program is required.

Since the majority of the students and counselors use the internet, the online program also aims to reach more students simultaneously without packing the counseling services on campus.

Positive Response

Students welcome the program as it makes it convenient to approach the counselors than spending a limited one hour in a room. Online help is accessible 24 hours a day, seven days a week throughout the year.

Different Types of Services

The program provides video chat therapy, mood training sessions, relaxation activities, and telephone counseling to help the students cope with anxiety, stress, depression and destructive behavior.

Preventive Approach

The program has a preventive approach to help students deal with the pressure and stress. It aims to reduce the burden of counseling services and provide timely assistance to students without the fear of getting stigmatized and paying service fees.

Hopes For Federal Funding

The eight months trial period is expected to generate extensive data that can be used to improve counseling services all over the Province within the shortest duration.

The provincial government currently funds it with a budget of 463,000, but with further progress and more substantial collected data on the effectiveness of the program, Cawley hopes that the program will be federally funded.

It is never to late to go to therapy

We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an appointment that is mutually agreeable. We help you embrace life, the way it is meant to be.

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Put yourself on the first place

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counselling.

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